10 min Evening Full Body Yoga Stretch

A yoga class for beginners to stretch before bed and unwind from your day.YOGA TEACHERS Create & Launch an Online Yoga Course! https://onlineyogabiz.com/FREE CHALLENGE  30 Days of Morning Yoga  http://bit.ly/morning30days. Hey yogis, here’s a simple practice you can do before going to bed tonight to transition into a good night’s sleep!

Link: 10 min Evening Full Body Yoga Stretch
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