5 exercises to offset too much sitting

(CNN)It’s another day of self-isolating, which means it’s potentially another day of sitting indoors restlessly taking yet another Zoom meeting. Prolonged sitting is an unavoidable reality for many. And with lots of us spending more time inside, as the pandemic continues, it’s inevitable that we’re spending even more time being sedentary.

Link: 5 exercises to offset too much sitting
via www.cnn.com

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