6 Fun Easy Ways to Get Kids to Exercise No Matter What the Weather

If you think sticking to your own exercise plan is difficult, try getting a child to do it! Kids may have a lot more energy than we adults do, but usually, about 60% of that energy is invested in resisting whatever healthy changes you’re trying to get them to make in their daily habits. And of course — with TV, video games and tablets abounding — it can definitely be hard to urge kids off the couch and toward more active exercise. .

Link: 6 Fun Easy Ways to Get Kids to Exercise No Matter What the Weather
via www.mommyblogexpert.com

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