6 ways to keep your immune system healthy

Your immune system plays a vital role in keeping you healthy. It’s your personal line of defense against sickness, infections, and disease. And as we face daily challenges due to COVID-19, it’s important now more than ever to make sure your immune system is at its peak. Here are steps you can take to help keep your immune system healthy.

Link: 6 ways to keep your immune system healthy
via thrive.kaiserpermanente.org

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