9 Ways to Relieve Stress When You’re Anxious AF

It’s impossible to avoid stress. But the weight of your worry may feel heavier now that the novel coronavirus has upended your routine. Overhauling the way you live is bound to cause anxiety, and you may need some easy ways to relieve the discomfort.Lousy days are inevitable, but you can make…

Link: 9 Ways to Relieve Stress When You’re Anxious AF
via www.menshealth.com

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