Can Yoga Help a System in Fatigue?

—Hema Singh Champaign, IL Tias Little’s reply:You may wish to first consult with a specialist to determine whether you have a systemic fatigue syndrome (like Chronic Fatigue Syndrome, for example). Yoga can help with fatigue syndromes, but it is helpful to have a full understanding of your health…

Link: Can Yoga Help a System in Fatigue?
via www.yogajournal.com

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