Effects of Yoga Respiratory Practice (Bhastrika pranayama) on Anxiety, Affect, and Brain Functional Connectivity and …

Introduction Yoga is a system of practices with ancestral roots in India (1). It is defined as Chitta Vritti Nirodhah—the cessation of the whirlwinds of the mind—which is better understood in contemporary language as a tool to calm the mind (2). The Yoga Sutras of Patañjali systematized it a set…

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