Got tight hips? 7 Effective stretches that make a huge difference

All of my regular readers are aware that I’ve been complaining about having tight hips for the last year now. Funny thing, when I actually focused on stretches that specifically targeted my tight hips, I started to feel much better. Amazing how that happens huh? Whether you are having tightness…

Link: Got tight hips? 7 Effective stretches that make a huge difference
via confessionsofamotherrunner.com

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