Sencha is a type of decocted Japanese green tea, most popular tea in Japan, made from the dried tea leaves without grinding the tea leaves. It volatile compounds could be used as markers for the overall quality evaluation of all green tea. Health Benefits of Sencha Tea – Cardiovascular health Heart health In the evaluation of Both green and black teas rich dietary sources of flavonoids effect of cardiovascular diseases of the study of “Teaflavonoids and cardiovascular health” byHodgson JM, Croft KD.[1a], researchers found that benefits of green tea (flavonoids) on body weight and body fatness.
Link: Green Tea: Sencha Tea Health Benefit of Cardiovascular Health