How to Create a Home Meditation Space

We’re all collectively going kooky as the SARS-CoV-2 coronavirus traps us in our homes, but one of the best ways to clear your mind and haul yourself out of a rut is to practice meditation. There are a lot of types of meditation, each with many subtypes: Zen, Vipassana, Samatha, Transcendental,…

Link: How to Create a Home Meditation Space
via www.wired.com