I Underestimated How Mentally Relaxing a Socially-Distanced Outdoor Workout Could Be

For the past six months, my group workout classes have consisted of pretending I’m in the cast of an on-demand workout class or logging into a Zoom event and waving at my friend’s little square in the corner. Save from solo outdoor runs and some yoga sessions of my rooftop, most of these…

Link: I Underestimated How Mentally Relaxing a Socially-Distanced Outdoor Workout Could Be
via www.popsugar.com