Low Impact Exercises for Arthritis

Exercise for many people is a way to release stress and enjoy a healthy lifestyle. Ongoing research suggests, whenever a person has been diagnosed with arthritis, it is absolutely vital that they keep it moving in some type of physical activity. Also, make sure to check with your doctor or health care provider, before you begin any exercise routine.

Link: Low Impact Exercises for Arthritis
via orchardofhealth.com

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