Spiritual Awakening: advanced yoga poses | day 27

Start in Downward-Facing Dog, facing the wall. Place your hands 6 inches from the wall. Bend one knee and step the foot in toward the wall. Lift the other leg into the air. When you’re just getting used to being upside down, you may feel the most comfortable hopping off the bottom foot to kick the lifted leg up toward the wall.

Link: Spiritual Awakening: advanced yoga poses | day 27
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