Yoga and Your Heart

Yoga may have a profound effect in improved heart rate regardless of patients precondition, some institution studies suggested Yoga, the ancient technique practice for harmonized external and internal body well beings, through breath control, meditation, bodily movement, and gesture….. has been well known for people in the Western world and some parts in Asia due to health benefits reported by various respectable institutes’ research and supported by health advocates.

Link: Yoga and Your Heart